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Clean Curry Chicken
Recipe modified from original published in Oxygen Magazine
Read More →Steamed Apple Crisp
Craving something sweet but don’t want to blow your diet? This was one of my favorite go-to recipes, versatile and easy to take with you to manage temptations at family gatherings.
Read More →The Power of Goodbye
I loved to read as a child, particularly the books where you could choose your own adventure. Every choice you made led down a different path and if you didn’t like the outcome you could flip to the beginning and retrace your steps. Sitting on a bench in Central Park in the fall of 2008 [...]
Read More →The Pressure of Perfection
One of my earliest childhood memories is playing a mix-and-match game with my father at the age of two. It was called The Jungle Book and as he flashed images of fictitious animals I would recite the animal creation put in front of me. If I stumbled I would say “again” and play it until I had perfected it.
Read More →Healthy on the Run
It isn’t always easy to stay on track with healthy eating when work and life is busy or you’re eating on the road.
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