Clean Curry Chicken
Recipe modified from original published in Oxygen Magazine
Read More →Archive
Steamed Apple Crisp
Craving something sweet but don’t want to blow your diet? This was one of my favorite go-to recipes, versatile and easy to take with you to manage temptations at family gatherings.
Read More →Protein-Packed Mac & Cheese
This bubbling dish of healthy goodness creates a leaner version of the traditional dish adding more protein, fiber and a lot less fat. Enjoy it guilt-free.
Read More →Spinach & Red Pepper Egg Muffins
In a hurry and don’t have time to whip up an omelette? These tasty muffins and filled with protein and a great grab-n-go option or when you have to travel.
Read More →Chicken Stuffed with Sun-dried Tomato & Artichoke Hearts
The pairing of artichoke hearts, garlic & sun-dried tomato offer a savoury alternative to just plain chicken.
Read More →
CC Social Feeds
Skin Fitness Kit Promoted in Los Angeles magazine lasplash.com//publish/Healt… pic.twitter.com/6fJRM1D84O
Read More →Every Champion was once a contender that refused to give up. -Rocky Balboa
Read More →@meaghanlee6 love it. We had a great day...except for your shoes...lol
Read More →@meaghanlee6 Beach and Barbells..2 of my favourite B's:)
Read More →@Tlwadetoo haha...yes that was me. Nothing like motivating yourself looking at your booty on a billboard:)
Read More →@meaghanlee6 oh no! Hope you're ok
Read More →@avacowan well said. Look forward to watching you dominate at the Arnold:)
Read More →@CochraneCBCNL just like my younger brother texting me to be safe in LA.
Read More →@6GK6 @terryryan20 Hmmm....is that a good thing? Happy or scared GK:)
Read More →@allanhawco excited to catch my 1st show of the season since I was in LA for the golden globes. Sorry:)
Read More →